Sustainable fitness coaching for women who want real results — without extremes.

Ingrid Cormier

Online & in-person coaching for women who want strength, confidence, and sustainable routines.

About Me

Hi, I’m Ingrid — a NASM Certified Personal Trainer helping women build strength, confidence, and routines they can actually maintain. I believe fitness should support your life, not consume it. My coaching focuses on sustainable training, proper fueling, and consistency — not extremes or burnout.

Services

Online Coaching
• Custom training plans
• Weekly check-ins
• Nutrition guidance (non-restrictive)
• Accountability & support

In-Person Training
• 1:1 personalized sessions
• Hands-on coaching & form correction
• Strength + confidence building
📍 Available to local clients only. Limited spots.

Ready to train smarter and feel confident in your body?

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